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3 eggs a day is bad

Shit. I eat two hardboiled eggs every morning during the workweek. Guess it is time to switch to cottage cheese for the protein.
 
That's 10 eggs a week. 21 eggs a week is bad -- you're all good, bruh, not even half way there.
 
Research is all over the board on eggs. I’ll keep eating them

Besides 21 a week is a lot
 
Yeah, who eats that many eggs? I'll have a one egg English muffin during the week, and a 2-3 egg omelette one day on the weekend at most. I'm dieting, so I'm usually having a 30g protein shake for breakfast.
 
Not a huge egg guy myself. But do enjoy a hard boiled egg with salt, pepper, and hot sauce as a nice fast snack. 21 eggs a week is savage.
 
it says a "4.4% higher risk of early death". So if my risk of "early death" is 1%, does this mean it would increase to 1.044%? If so, who cares?
 
1. All nutritional epi studies are bad
2. What the press are reporting is not what the study says.
 
do you think 3 strips of bacon a day is bad for you
 
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