mako1331
Son of Mako's Mom
- Joined
- Nov 27, 2012
- Messages
- 24,647
- Reaction score
- 17,004
Wonder if danthebuilder is bobknightfan
He's definitely a douche of the bkf standard.
Wonder if danthebuilder is bobknightfan
We got 4x6 horse stall mats from Tractor Supply Co.
They aren’t so exact that they fit together perfectly, but they are perfect for what you describe. Not crazy expensive, but super heavy and durable. You could probably slice them up a bit to make exact.
Our gym is just basement concrete floor underneath, but we used some sort of epoxy to make it black.
Our rack is from Rogue Fitness. I’m sure you could do cheaper, but their stuff is great.
Wonder if danthebuilder is bobknightfan
now we're talking - very nice, thank you. I like the whiteboard too.
I'll be over at 7:00 am tomorrow, I'll bring some protein powder
You coming? I need a spot for my last set on the bench.
Wonder if danthebuilder is bobknightfan
sorry, stopped at Costco to get some whey and had to break up a fight between a mask-less insurance agent and an older couple
Too late. Just crushed my sternum under this 135.
Had to get my 6 year old to help roll the bar off me.
And now she's crying because "Daddy can't make any gainz."
Picture probably helpful. Shows the mats and the floor. Maybe not the best angle.
I'm also going to have to do something if we're never going to be able to go back to the gym. I'm still in shape and have lost fat but have also lost muscle mass. I could use a few kettlebells to stay busy. I don't really want to invest in the whole home gym thing when my regular gym is a half mile from my house and it's going to reopen someday.