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Mafia C9++: Mafia Wins!

I’m still so upset
 
The easiest way to get faster is to drop weight.

But I like being masculine and intimidating and being able to bench press a Buick Skylark. But for real in the distance races I've run and the triathalon I did there are like 2 other dudes with my body frame and I'm sure there's a reason for that.
 
But I like being masculine and intimidating and being able to bench press a Buick Skylark. But for real in the distance races I've run and the triathalon I did there are like 2 other dudes with my body frame and I'm sure there's a reason for that.

It's not much of a hindrance for 5k, but carrying the extra weight for 10k plus really adds up.
 
Sub-1:45

It’s possible, but not likely.

My man

We could prob train together, that’s around my target once these days, but I’m working towards a spring marathon
 
Ok if I lose thirty pounds and become an insignificant waif like you two can I run with you?
 
Ok if I lose thirty pounds and become an insignificant waif like you two can I run with you?

I'm 6'2" and weighed in 2 weeks ago at 200lbs. I'm hardly a wiaf, no matter what Knight says.
 
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