• Welcome to OGBoards 10.0, keep in mind that we will be making LOTS of changes to smooth out the experience here and make it as close as possible functionally to the old software, but feel free to drop suggestions or requests in the Tech Support subforum!

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y'all doing some bodyweight deep squats before you take on the heavy stuff? Let things stretch out down there

I do about 10 mins of dynamic movement at the beginning of any workout, then always do back extensions before I squat. Then slowly work my way up from bodyweight to bar to 135 etc...I like lifting heavy but I'm really worried about hurting my back at my age.
 
Are they really that dumb ? Can they conceive of going to a record store and buying a physical record or CD ?
 
Are they really that dumb ? Can they conceive of going to a record store and buying a physical record or CD ?

Nah they probably all have crappy record players like the suitcase one and 5 records, so they get it
 
Can they conceive of going to a record store and buying a physical record or CD ?

i guess they've seen record/CD stores in movies but digital downloads/managing an iTunes library is pretty foreign to them since most of these undergrads grew up in the streaming era

there's always like one or two who know about sites like bandcamp but
 
Going to the Supreme Court tomorrow with the fam for the abortion rally, how's this for my sign:

“The unborn” are a convenient group of people to advocate for. They never make demands of you; they are morally uncomplicated, unlike the incarcerated, addicted, or the chronically poor; they don’t resent your condescension or complain that you are not politically correct; unlike widows, they don’t ask you to question patriarchy; unlike orphans, they don’t need money, education, or childcare; unlike aliens, they don’t bring all that racial, cultural, and religious baggage that you dislike; they allow you to feel good about yourself without any work at creating or maintaining relationships; and when they are born, you can forget about them, because they cease to be unborn. You can love the unborn and advocate for them without substantially challenging your own wealth, power, or privilege, without re-imagining social structures, apologizing, or making reparations to anyone. They are, in short, the perfect people to love if you want to claim you love Jesus, but actually dislike people who breathe. Prisoners? Immigrants? The sick? The poor? Widows? Orphans? All the groups that are specifically mentioned in the Bible? They all get thrown under the bus for the unborn.”
 
Going to the Supreme Court tomorrow with the fam for the abortion rally, how's this for my sign:

“The unborn” are a convenient group of people to advocate for. They never make demands of you; they are morally uncomplicated, unlike the incarcerated, addicted, or the chronically poor; they don’t resent your condescension or complain that you are not politically correct; unlike widows, they don’t ask you to question patriarchy; unlike orphans, they don’t need money, education, or childcare; unlike aliens, they don’t bring all that racial, cultural, and religious baggage that you dislike; they allow you to feel good about yourself without any work at creating or maintaining relationships; and when they are born, you can forget about them, because they cease to be unborn. You can love the unborn and advocate for them without substantially challenging your own wealth, power, or privilege, without re-imagining social structures, apologizing, or making reparations to anyone. They are, in short, the perfect people to love if you want to claim you love Jesus, but actually dislike people who breathe. Prisoners? Immigrants? The sick? The poor? Widows? Orphans? All the groups that are specifically mentioned in the Bible? They all get thrown under the bus for the unborn.”

Lead the people in a chant.
 
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