thatguy2016
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Is this supposed to be the most difficult challenge in crossfit? I'm guessing it's up there bc it has a name.
An hour for all this? The pullups seem hard as hell, but I could do the rest of this in fifteen minutes. Even as an micro-old man who doesn't regularly exercise.
I said 40 pounds, but the Murph is done while wearing a 20-pound vest.