EatLeadCommie
Tommy Elrod
I am not sticking to the suggested diet, and am instead trying to eat about what I did during P90X...a lot of salads and chicken. Yesterday, I was starving though, and I ate a lot of chips and cheese that I wouldn't normally eat. The body craved junk and it got what it craved. It is going to happen sometimes. I do need to go out and buy a bunch of protein bars for sure.
My calves are so fucking sore. That was the toughest thing about today. During the warm-up, my legs wanted to quit because they still hurt badly from the previous workouts. I just drove through it though and after a while one's desire to simply breathe overtakes one's focus on the pain.
I always focus on the guys in back because they're usually more like me and dogging it early. Hell, even the regular people he uses take breaks. Also, this is one workout where my whiteboyness really shines through. Not only does he go through those routines fast, but Shaun T has a serious rhythm when he does them, almost as if he is dancing. I do not exactly look smooth doing these routines.
My calves are so fucking sore. That was the toughest thing about today. During the warm-up, my legs wanted to quit because they still hurt badly from the previous workouts. I just drove through it though and after a while one's desire to simply breathe overtakes one's focus on the pain.
I always focus on the guys in back because they're usually more like me and dogging it early. Hell, even the regular people he uses take breaks. Also, this is one workout where my whiteboyness really shines through. Not only does he go through those routines fast, but Shaun T has a serious rhythm when he does them, almost as if he is dancing. I do not exactly look smooth doing these routines.