TimmyClutch
Well-known member
Kory's account has been compromised.
What percentage of the population do you think can lift 400+ in any lift? Outside of professional athletes and competitive weightlifters, it has to be like <5%, right?
Way less than 5% I'd guess. Maybe if you narrowed it to an younger age range of guys you get could get closer.
Anybody else get hip flexor pain when they try to squat deep? Frustrating me. Seems to happen regardless of how wide my stance is.
Kory's account has been compromised.
Do any hip flexor stretching before you squat? Runners lunge or upward facing dog can help
pigeon pose is the one that really hits the hip spot for me
Too old to go no belt. Don't believe in knee sleeves. 430. The old dude at the gym that spots me sometimes in the morning said "hard pass" when I asked him this morning.
Tbf though, I only felt like I had proper depth, so no clue if it was actually competition deep.
Way less than 5% I'd guess. Maybe if you narrowed it to an younger age range of guys you get could get closer.
Anybody else get hip flexor pain when they try to squat deep? Frustrating me. Seems to happen regardless of how wide my stance is.
I'm thinking about getting into some yoga. I have some foot pain and I think it might be from a tight Achilles. Also want to improve lower back and hip flexibility for golf.
I'm thinking about getting into some yoga. I have some foot pain and I think it might be from a tight Achilles. Also want to improve lower back and hip flexibility for golf.
Do some happy baby Biff. That’ll get the lower back. Will also help with your pelvic floor!!
Yeah, way less than 5%.
I maybe could (probably not) deadlift 400lbs right now and I feel like I lift a lot more often than your average homie.
Way less than 5% I'd guess. Maybe if you narrowed it to an younger age range of guys you get could get closer.
Anybody else get hip flexor pain when they try to squat deep? Frustrating me. Seems to happen regardless of how wide my stance is.