DeacsATS
Sam "Ace" Rothstein
Apologies for starting a new thread on this, but I figured it'd get lost in the running/cycling thread.
Have had lingering right knee pain for months, but it got worse over the last month as I started playing in a rec basketball league and also increased the amount of running I've been doing. Finally got in to see my doctor (Orthopedic & Sports Medicine Specialist) on Friday and found out it is "Jumper's Knee"... Which I found ironic given my lack of a vertical.
Sounds like this is something that has a tendency to linger if not treated properly. In the past, I tried rest and ice with limited results. I have a patellar tendon strap on order. Will likely start PT soon (have already looked into exercises/stretches that are supposed to help).
Thought I'd ask to see if anyone else has dealt with this. Anything work particularly well? Anything you wouldn't recommend? Thanks!
Have had lingering right knee pain for months, but it got worse over the last month as I started playing in a rec basketball league and also increased the amount of running I've been doing. Finally got in to see my doctor (Orthopedic & Sports Medicine Specialist) on Friday and found out it is "Jumper's Knee"... Which I found ironic given my lack of a vertical.
Sounds like this is something that has a tendency to linger if not treated properly. In the past, I tried rest and ice with limited results. I have a patellar tendon strap on order. Will likely start PT soon (have already looked into exercises/stretches that are supposed to help).
Thought I'd ask to see if anyone else has dealt with this. Anything work particularly well? Anything you wouldn't recommend? Thanks!