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NYT

Stanford has definitely been doing some things differently when it comes to S&C training.
I was sitting in the first row right behind the Stanford bench a few years ago when we got mauled by Luck & Company.
Even before the game, I noticed some big differences in their players from ours.
Their lineman did not look 'big'........primarily because they were in such good shape and appeared to have a very low % of body fat. The whole team was very well conditioned - strong, fast, quick, flexible. Stanford has a been one of the top teams nationally over the past 5-6 years and I think their strength training has much to do with it.
 
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