WakeForestRanger
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"One of my best friends in the business is Nick Nurse, the head coach of the Toronto Raptors. This summer we were spending a lot of time together and he convinced me that we should run 5-out motion, positionless basketball... and we ran it this year. I think it’s one of the reason’s why we were 30-4."
9 Rules of the 5 Out Motion Offense
1. Spread out along the perimeter
2. Catch ready to attack
3. Pass and basket cut
4. Always fill the 5 spaces
5. If the pass is denied, back cut
6. Pass and screen away
7. Pass and screen ball
8. If dribbled at, dribble hand off
9. Post ups must be quick
Blogger So Dear did an interesting article on the offense Forbes ran at ETSU. This offense looks really fun to watch and will change how we've been recruiting. This offense should be a dream for guards and wings.
https://www.bloggersodear.com/2020/...-and-the-5-out-motion-etsu-offense-basketball
https://www.coachbase.com/5-out-motion-offense-complete-guide/
9 Rules of the 5 Out Motion Offense
1. Spread out along the perimeter
2. Catch ready to attack
3. Pass and basket cut
4. Always fill the 5 spaces
5. If the pass is denied, back cut
6. Pass and screen away
7. Pass and screen ball
8. If dribbled at, dribble hand off
9. Post ups must be quick
Blogger So Dear did an interesting article on the offense Forbes ran at ETSU. This offense looks really fun to watch and will change how we've been recruiting. This offense should be a dream for guards and wings.
https://www.bloggersodear.com/2020/...-and-the-5-out-motion-etsu-offense-basketball
https://www.coachbase.com/5-out-motion-offense-complete-guide/