No, I'm going in cold turkey. I'm fully expecting to struggle making it through the first 5 minutes the first week. Its how I was with the original back in the day.Have you done anything to prep for it, or are you going in cold? The workouts are short, but they are non-stop and intense. Maybe 1 or 2 minutes of break throughout the 30. I think trying to keep the pace is the most important part.