RollTheQuad06
rolling quads since 2002
I see that there are still a few spots left in the Tarheel 10-miler this weekend in Chapel Hill. Has anybody done it before?
I was tempted since Wake runners get special black & gold bibs, but I decided against it - I need to run longer this weekend, and save some $$.
Run it 2 weeks before the marathon. Run 10 as your long run the week before and you'll be all set for May 7.
Hmm. Maybe I'll try 20 milers for both weekends (4 wks out, 2 wks out).