Great class today on Fayette St in Winston. New record of 42 people with 14 guys in the class. Purged lots of the holiday spirits.
Celebrities who love Bikram Yoga
http://www.silversport.com/2011/01/celebrities-who-love-bikram-yoga/
Jennifer Aniston - Aniston is a faithful follower of Bikram and believes in the results it gives. As a result of Bikram yoga, “My legs got leaner. My arms got strong. I’ve maybe even grown half an inch from aligning my spine,” Aniston said. Many actually believe that Bikram Yoga has reached its level of popularity largely because of her. She turned to the exercise following her divorce to Brad Pitt and attributes her healing to Bikram Yoga.
George Clooney – Among one of his favorite celebrity followers, Bikram Choudhury claims that Clooney does 90 minutes of yoga whenever he’s near a Bikram school, even when he is traveling abroad.
Madonna - In her 50s and still flaunting a rock hard body, Madonna has been Bikram Yoga follower for years. “I’ve been practicing yoga for a while now, and it’s an incredibly powerful and positive force in my life,” she said.
Celebrities such as Jim Carrey, Brooke Shields, Robert Downey Jr. and Gwyneth Paltrow have all incorporated Bikram Yoga into their lives. They follow the discipline as a way to exercise, enrich their lives and gain a peace of mind that they might not otherwise find in their hectic schedules.