bym051d
I AM VERY IMPORTANT
- Joined
- Mar 16, 2011
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I had the same issue about a month ago. Seems to be tied to me running. Not sure why it all the sudden started but this time around its been unbearable. Cant turn my head, constant achey pain and god forbid I have to cough. Way worse than last time.
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Make sure you don't tighten your shoulders when you run. They should be loose and flexible. Supposedly, loose shoulders is what makes us awesome runners.