dartsndeacs
THE quintessential dwarf
feels like a Best of Tom Jones kinda day
I generally do both. Firm believer in the active warm up before hitting the workout.sure but how would you feel with some boxer shuffles or jumping jacks or arm circles instead? It's active and uses your muscles! Active warm up is always better than passive warm up
don't forget your crystalsMako, wanna facetime and stretch together?
And the essential oils!don't forget your crystals
You're not running for a third term?Thanks for joining me on these last two Chat Threads. I hope that I have provided the next leader a strong platform of positive chatitude and good vibes.