Everyone to an extent is gluten sensitive. And that site and that book I posted are very credible. Don't knock it until you actually read it.
I will admit that I just pulled that website up out of the blue but that still doesn't take away from the fact that eating gluten products puts extra pressure on your body to break down the minerals in those type of foods.
I would even venture to say that most digestion problems in this country are because of gluten and certain meats too.
Most people don't know how to properly chew their food though, this is definitely part of the problem.
But I personally recommend that anyone interested in becoming more healthy and interested in anti-aging diets read the Heal Yourself 101 book by Markus Rothkranz.
:wtftard: