Pilchard
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TJ recovery is typically more than a year:
The tommy john surgery recovery timeline varies from pitcher to pitcher. It typically takes around 12 to 18 months to fully recover from the surgery. The first few months are spent allowing the graft to heal, and then the focus shifts to regaining range of motion and strength.
During this time, you’ll likely need to wear a splint or brace to protect your elbow. You’ll also need to do physical therapy exercises and stretches every day.
As you get closer to your return date, you’ll slowly start throwing again. This process starts with playing catch at short distances, and then gradually increases as you regain strength and range of motion.
You’ll need to be careful during your tommy john surgery recovery not to overdo it. Pushing yourself too hard can set you back and delay your return date.
So, would not expect much from him next year regardless if he signs with an MLB team or stays at WF.
The tommy john surgery recovery timeline varies from pitcher to pitcher. It typically takes around 12 to 18 months to fully recover from the surgery. The first few months are spent allowing the graft to heal, and then the focus shifts to regaining range of motion and strength.
During this time, you’ll likely need to wear a splint or brace to protect your elbow. You’ll also need to do physical therapy exercises and stretches every day.
As you get closer to your return date, you’ll slowly start throwing again. This process starts with playing catch at short distances, and then gradually increases as you regain strength and range of motion.
You’ll need to be careful during your tommy john surgery recovery not to overdo it. Pushing yourself too hard can set you back and delay your return date.
So, would not expect much from him next year regardless if he signs with an MLB team or stays at WF.